Do you have the self-discipline to work out no matter what
your surroundings are like? I can gut it out once or twice but I
can’t summon the energy to sustain that for very long. I love to be
inspired in all things so why not include my workouts.
This means having the right equipment. Get a yoga mat that
doesn’t slip. Buy appropriate footwear. Get two outfits of
breathable fast drying wicking technical fabrics. You can wash one
and wear one since they dry overnight. I love colorful hairbands to
keep the hair off my face. Use elastic hair ties that won’t damage
your hair. I work harder when I look the part.
If you don’t know what activities you like yet, borrow or
rent. I have a rule that I can’t buy new gear until I’ve stuck
with a hobby for at least 30 days.
I built my lifestyle so that I was 4 blocks from work most of
my career which means I walked on a daily basis. It takes longer
for me to get my car than walk to the grocery store. If you can’t
do that, join the nicest workout facility you can afford. Not
because it’s the nicest, because it’s the one you want to go to
most.
Want answers? Send your questions, comments and thoughts about
life to universe@thelinlife.com
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About the Podcast
Inspiration and motivation for change makers who want to amplify their impact. Helping you to live better in a minute a day. Want answers? Email universe@thelinlife.com with your questions, comments or thoughts on life.