What if you’re unhappy with the way you look? Do you get lean
or muscled up first or do you get happy first?
Do you change the way you look to be happy or do you change
how you feel about yourself so that you have the proper motivation
to change the way you look? It can feel like a chicken and egg
issue. True transformation falls somewhere in the middle, you do
both simultaneously.
Find reasons to love yourself that have nothing to do with the
way you look. This gives you a cushion when life throws you a
curveball. Perhaps a life change or injury that modifies your body
shape. Sometimes it’s just age, every decade your body will likely
observe a small shift.
There are some very beautiful, very unhappy people that create
all sorts of chaos in their lives because of self-destructive
patterns stemming from self-loathing, the inability to give or
receive unconditional love and an under-nourished soul.
Body image is a picture you paint of yourself and it has
nothing to do with how you actually look. It’s the way you apply
the brush strokes. Do so with love and kindness.
Want answers? Send your questions, comments and thoughts about
life to universe@thelinlife.com
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About the Podcast
Inspiration and motivation for change makers who want to amplify their impact. Helping you to live better in a minute a day. Want answers? Email universe@thelinlife.com with your questions, comments or thoughts on life.