Jan 26, 2019
Jack Kornfield: ”To live an awakened life is to be here in the reality of the present, in the now which is all we have. And to recognize that thoughts about the future are thought. You can use them, but you don't have to believe them, because half the time they don't come true. And thoughts about the past are gone. The past, you can learn from. To be awake is to live here so that when you are with the person you love, you’re really present, or with your dog, or with the work that you're devoting yourself to, or your creative life. Or whether you listen to your heart and realize that you are caught in fear and confusion.” I want to encourage you to look at your calendar for today and organize it so that you can be present for every moment.