I love traveling. I don’t treat it so much as a vacation as I
do an extension of my normal life somewhere else. I’ve integrated
travel into my lifestyle. This year I was fortunate enough to
string together 3 months this summer.
I’ve become quite the expert packer. Throughout August, I’ll
be sharing my must...
A sense of belonging is a human need like food and shelter. If
close, connected relationships are so vital to our well-being, it’s
shocking we never receive a proper education on how to relate to
others better.
Ohana is an idea in Hawaiian culture. It means family in the
wider sense…close relatives, distant...
Social interaction is essential to your well-being. It’s not
really about the size, but staying connected. It helps to ward off
loneliness which is a state of mind when a person feels isolated,
empty or unwanted. You can feel lonely in a crowded room when you
don’t feel connected to anything.
Playing is fun. It also reduces stress, improves brain
function, stimulates the mind and boosts creativity, improves
relationships and your connection to others, keeps you feeling
young and energetic. To play means to engage in an activity for
enjoyment and recreation.
Art comforts, elevates the spirit and affirms life and hope.
Consider creativity a wellness practice. The arts are important for
our lives because beauty has a powerful role. When we are involved
in creativity, we feel that we are living more fully than during
the rest of life. Creativity produces mental...
Inspiration and motivation for change makers who want to amplify their impact. Helping you to live better in a minute a day. Want answers? Email universe@thelinlife.com with your questions, comments or thoughts on life.