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The Lin Life Universe

Jul 31, 2019

I love traveling. I don’t treat it so much as a vacation as I do an extension of my normal life somewhere else. I’ve integrated travel into my lifestyle. This year I was fortunate enough to string together 3 months this summer.
 
I’ve become quite the expert packer. Throughout August, I’ll be sharing my must...


Jul 30, 2019

A sense of belonging is a human need like food and shelter. If close, connected relationships are so vital to our well-being, it’s shocking we never receive a proper education on how to relate to others better.
 
Ohana is an idea in Hawaiian culture. It means family in the wider sense…close relatives, distant...


Jul 29, 2019

Social interaction is essential to your well-being. It’s not really about the size, but staying connected. It helps to ward off loneliness which is a state of mind when a person feels isolated, empty or unwanted. You can feel lonely in a crowded room when you don’t feel connected to anything. 
 
From the US Surgeon...


Jul 28, 2019

Playing is fun. It also reduces stress, improves brain function, stimulates the mind and boosts creativity, improves relationships and your connection to others, keeps you feeling young and energetic. To play means to engage in an activity for enjoyment and recreation.
 
During childhood play, kids learn about verbal...


Jul 27, 2019

Art comforts, elevates the spirit and affirms life and hope. Consider creativity a wellness practice. The arts are important for our lives because beauty has a powerful role. When we are involved in creativity, we feel that we are living more fully than during the rest of life. Creativity produces mental...